Wednesday, September 14, 2011

Blog Boost: Chaid Aichs Training Log on EliteFTS

Chad Aichs posted a HUGE training log on EliteFTS.net and I think everyone needs to read it and take his advice.  He planned out training programs, and you don't get that for free everyday, people!
  If you are a bodybuilder, powerlifter, strongman, or highland gamer you should read his logs.  I give all credit to Chad Aichs.  His training log on EliteFTS is extensive and extremely helpful.  Here is the link to the log with the training schedules and programs...
http://asp.elitefts.net/qa/training-logs.asp?qid=154019&tid

Thank you Chad for helping us all out!

Keep Moving Foreward,
Miller

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