The World's Strongest Scientist
The thoughts of a scientist trapped in a powerlifter's body.
Thursday, December 29, 2011
12-28-11 Heavy Events Training: WFD, Stone Put, and Hammer
I made my new 29# Weight For Distance Implement and finally got the opportunity to try it out. Here is the video and results:
The 29# WFD is a PR at this weight and out did my FAT BOY PR by a foot! 39'7"
The other two events were unremarkable and I ran out of memory for the entire hammer practice.
Keep Moving Forward,
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16lbs. Scottish Hammer
16lbs. Stone Put
Weight for Distance
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