290 x 5, 290 x 5, 290 x 5, 290 x 5, 290 x 5, 315 x 3, 315 x 3, BOMB!
**Legs were gassed...I hit the box and never came back up!**
- STRONGMAN EVENT TRAINING -
Farmer's Walk (100# each hand)
40ft., 80ft., 40ft., 40ft., 40ft.
**Finally finished my farmer's apparatus so I was stoked to try it out...**
Rear Flexion: 3 x 15
Side Flexion: 3 x 12 each side
No more excuses. I need to prepare myself for the workout better so that I can do a "REAL" workout and not this crap performance.
Keep Moving Forward,