I am past the 13 week mark now. No turning back. I have to see this through till the end. I will be amping up my throw sessions from here on out. Here are the videos from today:
Session PR: 24'10"
Not a great day, but it is only second time throwing this beast!
24# Heavy Hammer
Session PR: 54'5"
Not my best but again...new implement...the other previous models all broke after the first two or three throws.
And here is that video of the movement specific circuit I did yesterday in case you were curious...
Please leave feedback on the videos to help me out!
Keep Moving Forward,